Gong Lab is best known for its deeply transporting blend of guided visualization, healing sound, hypnotic percussion, and otherworldly vocals. Each session carefully creates a protected space to disengage from stress and pain, so that the deep relief, bliss, and nurturance of reconnecting with the body’s natural revitalizing energies can be experienced.
The evening begins by candlelight with a direction of intention and guided meditation as participants, reclining comfortably on the floor, are ushered into a spiraling cocoon of luminous sound. The shimmering reverberations of the Earth Gong create sound pressure waves that travel through the connective tissues which form one continuous network into all parts and systems of the body down to a cellular level.
What might you expect in a GongLab session?
"Three days after GongLab I was still feeling relatively stress-free and thinking clearly. In fact, last night I was so energized that I went to bed two hours later than usual and felt rested when I woke the next morning. "
Q & A with GongLab’s Shubat:
"The sound pressure waves travel through the connective tissues that form a network through all systems of the body down to a cellular level. The multi-tonal frequencies initiate the release of holding patterns that often manifest as fear, fatigue, or depression and can result in illness."