Are you ready to embrace change in 2014? Making a New Year’s Resolution is about embracing change. Change is powerful, exciting and fulfilling, but ultimately difficult. You can decide to change your diet, your job, or even your relationships. Yoga is the ultimate challenge for more of a fundamental level. Yoga creates a permanent change from which all your other changes can occur.
This 3-week series is a Beginners Workshop created for individuals who want to start the New Year out right. Each class will set foundations for a sustainable yoga practice by breaking down poses, focusing on alignment, and creating a slow gentle flow while connecting with the breath. Please join us at Golden Yoga & Healing Arts Studio
Dates: SUNDAYS January 12, 26 & February 2
February dates to come...
PRICING $40 3-week series
“There is no exercise better for the heart than reaching down and lifting people up.” ---John Holmes--- Boulder is in our hearts and can be in yours as well. Sodalite, a hill tribe silver om heart charm and a red tassel reflect the colors found in the Colorado state flag. All proceeds from sales of this bracelet will be donated to help the victims of the Boulder Flood. Stretch bracelet measures 7", sized to fit most wrists..... www.silverandsagejewelry.com/collections/all-products/products/48-boulder-love-bracelet
Yoga Journal Conference is Coming to Colorado!
Sept. 22-29, 2013 | Estes Park, CO
Use promo code EP13 and save $50 off a main, weekend conference pass.
Register by August 23 and save over $100!
It’s time to make your fall plans! Join us in Estes Park, Colorado for the 18th Annual Yoga Journal Conference: Colorado. There’s no better place than the scenic Rocky Mountains to create your own custom yoga retreat. Classes will fill up fast, register by August 23rd and choose from over 100 classes with more than 35 master and local instructors including: Baron Baptiste, Seane Corn, Jules Febre, Amy Ippoliti, Gary Kraftsow, Tias Little, Dharma Mittra, Shiva Rea, Team Yoga Slackers and more.
Want to go deeper in your practice? Build your foundation on a rock and come to Estes Park Sept. 22-25 to immerse yourself in the foundational Baptiste Power Vinyasa asana practice. No matter what your level of experience as a teacher or practitioner, come and explore this powerful and effective practice to celebrate your own power, joy and strength!
VISIT YJEVENTS.COM/CO and register today!