Jolene

jolene

- Sullivan, IL -

Jolene finds joy aligning individuals to live their best "self". For whatever reasons we can get off track and further away from dreams, visions, & goals. Don't wait until your body screams in pain or your brain is overly exhausted. Give yourself the opportunity to slow down, pause, and listen. Jolene can guide you to build the journey you deserve to live by exploring tools of yoga, mindful awareness, meditation, & breathwork, so you can build deep intuitive listening. As you build a relationship a mind, body, spirit connection, you will notice that the body AND mind has a chance to find ease. Give your central nervous system permission to hit the reset button, so you can allow the healing magic to begin.

What are you holding onto and what are you ready to release?

You can skip a morning brush of the teeth but overtime you will get a cavity. Skip movement & connection, then your body will hold onto tightness, tension, mental clutter, and other various types of issues that can build in the tissues.

CORE VALUES: HUMOR * SELF-WORTH * SPIRITUALITY

SHAPESHIFT: 3 MONTH JOURNEY

One - 90 minute Exploration
Six - 60 minute Reflection
Three - 20 minute guided exercises
Unlimited Texts and pre-recorded exercises.
Value: $540 or $180/month

bOOK shapeshift

exploration drop in sessions

Four: $60 minute virtual meetups via ZOOM or phone
Text & email communication
Pre-recorded sessions
Journal prompts
Value: $254

Book Sessions

also Booking willow tree wellnes center

Hydro-Colon Therapy, Foot Reflexology, Reiki Energy work, Thai-Bodywork

Modalities

Breath awareness
Energetic Clearing for Spaces
Guided Mirror Meditation
Meditation Program
Reiki
Self-care ritual
Sound Healing Sessions (Group or 1:1)

MIND, BODY, SPIRIT