embody the life your body always deserves
Lets connectWith your goals, desires, values, & morals and put them into ACTION. Create daily rituals that will hold you accountable, so they can shape-shift your life to match your desires & authentic self. Making dreams come into reality through ritual & practice.
The work is to guide you towards your highest vision and your true focus. These weekly pro-active steps are impactful because it puts passion into ACTION!
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Certified Health & Wellness Coach
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MIND, BODY, & SOUL
This online mentor program is an intimate program in which you will receive personal attention and one-on-one guidance that will hold you accountable. Supportive weekly yoga, meditations, work-book journaling, and customized feedback. Become your guide, so you can trust and listen to your inner voice, heart, gut, & intuition.
WHAT DO YOU DESIRE? |
Change is not easy and releasing expectations is very hard. Your desires seem much more reachable when you feel authentic and surround yourself with a supportive community.
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WHAT IS HOLDING YOU BACK? |
As you create space for yoga & meditation, you gradually start to step out of your limited beliefs and step into the adventure you seek.
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WHAT BRINGS YOU JOY? |
Life is an adventure and the only guarantee that we have is that we have NO control. We do have control on how we react, speak, and move through everyday life.
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CAN YOU BE HERE NOW? |
When you are happy, there is nowhere to go and nothing else to do.
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ARE YOU HAPPY & HEALTHY? |
Mind clutter can actually make you think that your body is in pain. Body pain and trapped emotions can actually make you think your mind is unhealthy.
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how do you create seeds in your life and grow them into trees?
