Spring Awakening Yoga Retreat
Take advantage of this spring weekend at Allerton Park. There is still time to book with Early Bird pricing and you can save even more money if you want to book as a group. Rooms are filling up so think fast! Kristina and I will consider ourselves lucky with YOU there! Reach out now if you are interested.
Balance Yoga Retreat was a success!
I got back home from Costa Rica about a month ago and I think I am still super energized from the adventure. I am thrilled to be approaching goals I have set for myself almost 2 years ago. I definitely could not have done it by myself. Having fellow friends that have the same dreams as me is a rewarding feeling. It makes me want to continue to grow and advance my yoga teachings. I hope that I too can be an influence on these friends and future attendees of future retreats.
Balance Yoga Retreat gals will be continuing the adventures in 2016. Start thinking now in advance and see if you can make a retreat happen.
Donation yoga 6.5.14 AND 6.19.14
I am doing 2 donation based yoga classes in Golden, Colorado at Parfet Park The classes will be 9-10am
blocks and straps for safety and modifications.
Since, talking my 200hr Yoga Teacher Training I have been striving to find ways to "Give Back" and to find ways to be a positive influence in Community. What better way is there than to open a yoga studio in my hometown, Sullivan, IL
Come practice with me. I am thankful I get to teach a few more times in wonderful Colorado and then off to IL I go!
Thank you Golden Yoga & Healing Arts for all your love, kindness, and support!
A few of you have mentioned that you would still like to donate to my journey but can not participate in the donation classes. I do have a paypal account: firstname.lastname@example.org or you can mail donations to: 804 Sunset Drive Sullivan, IL 61951. Please continue to follow my teaching progress and the studio!
Yoga Retreat in Costa Rica
Align your Practice & your life
Once again I get to fly back to my home state to be apart of I what I envision to be an AWESOME workshop! This is the first time this group of instructors are working together but I know it will not be the last! Winter retreats will soon be organized with Ashley Davis, Joanne Leblanc, and myself.
Clarity, Align, Breath & Connect
ALIGN Your Practice & Your Life
May 3rd, 2014 Alignment Workshop - 9am - 3:30pm
Group Meditation & Gentle Asana Practice
Guest Speakers on Natural Life & Aroma Therapy
Choose your focus group for ALIGNMENT:
Alignment for Gentle/Restorative - Pre & Post Natal (Beginner & Beyond)
Alignment for Vinyasa, Binds & Balance Postures (Intermediate to Advanced)
Life Choices, becoming your Truest & Greatest Self
Hosted by Bad Ash Yoga
Instructors: Ashley Davis, Chris Ita, Kirsten Hedden, Joanne Leblanc & Jolene Wright
Please bring a mat,water bottle, towel, strap, an open heart & big smile! *Extra Yoga Materials will be on hand if needed
8:30am - Registration - Drop-ins Welcome!
Registration Fee $95 - includes Refreshments & Snack, as well as a Vegetarian Lunch
- Protein can be ordered upon request & for additional fee
Early Bird Registration prior to 5/1/14 save $15!
Located 1920 N. Main Street - Big Racks in Canton, IL
Costa Rica Yoga Retreat