My wild spirit taps into the unknown.
I dig my toes into the dirt
and let my hair whip into the wind.
I am wild and I am free.
~Barefoot Freedom Yogi
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I am into feet! I never thought I would say that but I am that person. I believe that healthy feet create a solid foundation for a healthy life. Message me if you are interested in a session in Sullivan or Effingham. 
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Sponsor a healer for the time they use to share their tools at the Allerton Lock-In. This support will provide attendees no extra cost for services that are not included in the weekend retreat price ($550). These services include massage, bodywork, additional coaching, and/or spiritual guidance. Many local healers have several hundred to thousands of hours of certified education and experience. There is an often belief that seeking support is to expensive, so most people never pay or try services. I want to guarantee attendees that holistic care does work with dedication and patience. The opportunity to get a hands on experience over the weekend is crucial. I want attendees to walk away with an experience of a lifetime and full trust of the services that are offered over the weekend. If you wish to become a Star Healer Sponsor please contact me and I will email you the details.Other contributions & services are appreciated too! $9 reminded me to live a life with an attitude of gratitude. These last few months I have been trying to teach myself where to where to direct my energy. It is easy for many people to watch my journey and tell me I am "to this" or "to that" or "I am chasing something" or "Im to emotional" or "I'm looking for the greener grass". I believe since March my life has been a "retrograde" which has been perfect for me to sit back and study, study, study. Trying to connect with myself & community to support my life to be sustainable and abundant. Damn these last few months have been scary and have brought out a lot of emotions and fear. Which has taught me that the only person that can pity myself, is me. The only person who can put me into a life I want, is me. I hit the lottery a few weeks ago that I have been trying to win. I drove 45 minutes to make $9. 1 person showed up for my yoga workshop and the unbelievable happened. All the knowledge that has come before me, came through me, and changed a man’s life for the better. In a matter of a few seconds I saw it and I felt his positive energy start to radiate. Just like the feeling you get when you see the sun after a weekend of rain. At the age of 35, I found certainty that is exactly what I am supposed to do with my life. That $9 gave me courage to let go of anything that no longer serves me, so I can keep an attitude of gratitude. If there is someone or something that questions how I live my life or make me feel guilty for my values than I need to release it with love. 
You will just get a few...if you are interested.
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SoundHealing Apprenticeship ImmersionI got to meet Kennedy at Lovelight Festival 2017 in Maryland. The one thing that I remember the most about him is his gentle and very patient nature. Something that I resonate with almost instantly. Kennedy explains, "Sound Healing can spread peace and serenity to the planet, and tell the world what no words can say. By encouraging a meditative silence to blossom in the people, we can show others that everlasting peace emerges from within. This program will present to you a unique perspective to designing your own career in sound healing. You Can play music for a living, while supporting the spiritual well-being of others. This is a non-scientific, non-theoretical approach to the rapidly emerging field of musical mindfulness. My devotion is purely focused on encouraging an experience of inner peace. It is designed to support a meditative blissfulness in both participant and practitioner, as well as creating a viable and sustainable occupation and offering to the world what it truly needs...an opportunity to relax." This coming up weekend I get to explore Kennedy's brain and sound experience. Giggity!  Music Talent
Basically what I am saying is that I will be providing sound vibrational experiences and I hope you will catch the gong wave with me. So stoked with what this apprenticeship holds for me.I am ready to share Thai Yoga with you. I am offering a special for a 90 minute session for $50. Reach out to me with any questions you may have about sessions. The sessions can be done in my home or the masonic temple. 
YogaTrail connects yoga providers with their yogis. Get everyone's classes in one simple place and always know what's up in your yoga world. This should help me stay organized with promoting and scheduling yoga classes and events. As well as Thai Yoga Therapeutic Sessions. Click on the link below.
Barefoot Freedom Yoga - Yoga Studio in Sullivan
Sullivan friends I am back in the area and for the next couple of days Im looking to give Thai Yoga Massage for free. June Special! Feel free to text me your schedule immediately because I know I will get busy.   
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