My wild spirit taps into the unknown.
I dig my toes into the dirt
and let my hair whip into the wind.
I am wild and I am free.
~Barefoot Freedom Yogi
Are you ready to embrace change in 2014? Making a New Year’s Resolution is about embracing change. Change is powerful, exciting and fulfilling, but ultimately difficult. You can decide to change your diet, your job, or even your relationships. Yoga is the ultimate challenge for more of a fundamental level. Yoga creates a permanent change from which all your other changes can occur.
This 3-week series is a Beginners Workshop created for individuals who want to start the New Year out right. Each class will set foundations for a sustainable yoga practice by breaking down poses, focusing on alignment, and creating a slow gentle flow while connecting with the breath. Please join us at Golden Yoga & Healing Arts Studio
Dates: SUNDAYS January 12, 26 & February 2
February dates to come...
PRICING $40 3-week series