My wild spirit taps into the unknown.
I dig my toes into the dirt
and let my hair whip into the wind.
I am wild and I am free.
~Barefoot Freedom Yogi
Take a Quiz & know your genetically inherited physical and emotional qualities
Ayurveda is the sister science to Yoga. Knowing your Dosha type is a great way to know your digestion. You can be active and eat healthy and still have a hard time loosing those extra pounds. Learn what types of cooking oils are better for your body, learn herbs and spices that support digestion, learn when to eat certain foods seasonally, etc.
There is a lot of overwhelming information on the website. Please reach out to me if you have any questions or want to know more specific information. I can help guide you to a few point of contacts.
Im excited for another opportunity to teach 2 yoga workshops at the Fall Leadership Meeting at Eastern Illinois University. October 19, 2016 @ 10:50 & 11:35am.
Take advantage of this great deal...Click HERE
One Month of Yoga Classes & Ayurveda Consultation for $50 (Value $80)
Yoga hOMe Studio and Ayurveda Centre opened April 2016. Our studio offers yoga classes and workshops taught by 200 hr+ certified teachers who have trained throughout the Country. Ayurveda (sister science of yoga) consultations will be part of our services to offer a well rounded body, mind and spiritual nourishment to uplift and empower your life.