My wild spirit taps into the unknown.
I dig my toes into the dirt
and let my hair whip into the wind.
I am wild and I am free.
~Barefoot Freedom Yogi
Once again I get to fly back to my home state to be apart of I what I envision to be an AWESOME workshop! This is the first time this group of instructors are working together but I know it will not be the last! Winter retreats will soon be organized with Ashley Davis, Joanne Leblanc, and myself.
Clarity, Align, Breath & Connect
ALIGN Your Practice & Your Life
May 3rd, 2014 Alignment Workshop - 9am - 3:30pm
Group Meditation & Gentle Asana Practice
Guest Speakers on Natural Life & Aroma Therapy
Choose your focus group for ALIGNMENT:
Alignment for Gentle/Restorative - Pre & Post Natal (Beginner & Beyond)
Alignment for Vinyasa, Binds & Balance Postures (Intermediate to Advanced)
Life Choices, becoming your Truest & Greatest Self
Hosted by Bad Ash Yoga
Instructors: Ashley Davis, Chris Ita, Kirsten Hedden, Joanne Leblanc & Jolene Wright
Please bring a mat,water bottle, towel, strap, an open heart & big smile! *Extra Yoga Materials will be on hand if needed
8:30am - Registration - Drop-ins Welcome!
Registration Fee $95 - includes Refreshments & Snack, as well as a Vegetarian Lunch
- Protein can be ordered upon request & for additional fee
Early Bird Registration prior to 5/1/14 save $15!
Located 1920 N. Main Street - Big Racks in Canton, IL